Hello Kingwood,
If your looking for a nice place to exercise here in Kingwood this is your post. Digging into great places to work out in Kingwood Texas sent me scouring the internet looking for just the right spot to get in shape. One gym that really stood out in my research was Fitness Project which is located at 2213 Northpark Dr, Kingwood, TX 77339. This place has a bunch of great features at pretty reasonable prices. I’m excited to share what I learned recently about this local gem. Whether you’re new to working out or a seasoned fitness enthusiast, this place has something for everyone. Below you will find an outline of all the current amenities Fitness Project Kingwood has to offer.
Personal Training: Your Journey is Their Mission
At Fitness Project, personal training goes way beyond just having a motivator by your side. You will have a fitness coach who will take the time to understand your journey and goals. They can tailor your workouts to your specific needs while using their experience to get you to the goal safely. One thing I know about getting in shape is that it is a process. We cant think that going for a week or two will get us where we want to be on our health journey. An experienced trainer can do wonders for our confidence and ability to stay un injured. General prices for personal training are listed below.
Body Assessment: Know Your Body
Going along with the personal training is the data which you need to track your goals. At Fitness Project you will be able to utilize the Styku 3D Body Composition Assessment to not only see where you start, but measure your progress. This cutting-edge technology really set’s Fitness Project apart as it brings science to the table which can give you detailed insights into your body. The more you understand about your body composition the better you can tailor your work outs to best serve you.
Top-Notch Equipment: Everything You Need
Spacious and well-equipped, Fitness Project Kingwood is designed for peak performance. From cardio machines and top-of-the-line strength training equipment to bright studio spaces for group fitness classes (Which are mostly included with your membership), they’ve got everything you need to elevate your workouts.
Functional Training: Space to Innovate
Has anyone been keeping up with the trend of sled pushing and pulling as an exercise? Does knees over toes ring a bell? This functional exercise style allows us to build our lower bodies from the ground up, a key contributor to longevity and general strength. That’s where the functional training turf comes in and the weighted sled machine at Fitness Project comes in. If you are interested in learning more about exercising with a sled click here. This space is perfect for a full workout, allowing you to try new training techniques or just stretch out after a long run. It’s all about giving you the freedom to exercise in the way which works best for your specific needs.
FP50: The Ultimate Workout
Interested in a work out to burn fat? Enter the FP50 class. This 50-minute workout melds cardio and strength training, rotating you through stations with treadmills, dumbbells, assault bikes, and TRX bands. Always led by a certified coach, it’s designed to make you feel the burn and see the results. I also find working out in a group is really motivating and a good way to make friends in the community.
Group Fitness: Strength in Numbers
Speaking of which, The energy in Fitness Project’s group fitness classes is contagious. Expert instructors guide you while helping to push you harder. It’s efficient, it’s energizing, and it’s a lot of fun.
Cycle Classes: Pedal to the Metal
Level up your cardio with Fitness Project’s cycle classes. Whether you choose FP Cycle or RMP/SPRINT, you’ll be led by an instructor who will help you climb that next mountain. Set your speed and resistance, and get ready to pedal your way to fitness. Suitable for all levels, it’s a fantastic way to get your heart pumping without the pounding on your joints associated with running.
PLAY Kid’s Club: Fitness for the Whole Family
If you have kids and are having trouble making time to fit in a work out, Fitness Project’s PLAY Kid’s Club offers a safe, fun environment for your little ones while you focus on your fitness. They’ll engage in supervised activities, giving you peace of mind and the freedom to work out.
Executive Locker Rooms: A Touch of Luxury
After a hard workout, you can utilize Fitness Project’s executive-style locker rooms. Clean, safe, and luxurious it feels nice to clean up well once your done at the gym. Details matter and the locker rooms at Kingwood Project left very little to be desired.
Sauna and Tanning: Relax and Glow at Fitness Project Kingwood
The sauna provides the perfect environment to relax, detoxify, and rejuvenate after pushing your limits in the gym. Sauna is amazing at relieving stress. Even if it is your day off from working out you can come here for a quick steam. A huge plus with your membership.
They also offer tanning sessions, allowing you to enhance your skin’s glow and achieve that sun-kissed look, even when you’ve been spending most of your time indoors. Whether you’re looking to relax or shine, these amenities are here to elevate your post-workout experience.
The Wrap Up
In researching Fitness Project Kingwood I learned it is not just a gym, but a community. Whether you’re working out solo, with a trainer, or in a group class, you’ll find support here which is really nice. If you are interested in joining or learning more about Kingwood Fitness Project click here. Start your journey to a healthier, stronger you. They even have a free pass you can start your journey with.
Help the community while getting in shape
Lastly I find it admirable that this gym has found a way to implement community service and action into it’s business. A lot of companies like to talk the talk about helping out but Fitness Project has raised over $180,000 for local charities to date. You can read all about Fitness Project’s charitable endeavors if you click here.
Pricing at Kingwood Fitness Project
Prices range from $23 – $65 per month depending on the level of membership you choose. Sign up fees are $54 for the two lower cost levels and $34 for the top level membership. Private training sessions are available at $45 for 1 session per week; $40/ session for 2 sessions per week; $35/ session for 3 sessions per week and $30/ session for 4 sessions per week. To get a personalized look at monthly costs for your gym membership click here. For special offers from Kingwood Fitness Project click here.
All in all this place looks like a really great value for the money. Especially when you consider that the dollars spent here are dollars spent toward a healthier stronger future you!
Here is a recap of all the amenities Fitness Project in Kingwood Texas currently offers.
Personal Training
Body Assessment (Styku 3D Body Composition Assessments)
Cardio Machines
Strength Training Equipment
Bright Studio Space for Group Fitness Classes
Functional Training Turf
FP50 Class (combination of cardio and strength training)
Group Fitness Classes
Cycle Classes (FP Cycle and RMP/SPRINT)
PLAY Kid’s Club (childcare)
Executive-Style Locker Rooms
Sauna
Tanning Sessions
See you at the gym and remember to keep it local! Stay strong my friends. 💪